The Trail Running Quiver Vest comes in combination with the Trail Running Quiver. The Quiver Vest has a carrying capacity of 6 liters. It includes pockets on the front (accommodating two soft flasks up to 500 ml and some gels) and back to keep essentials secure. This breathable and lightweight running vest comes in two sizes and will easily adapt to any size user and body shape. The Quiver can quickly and easily be added or removed using the vest's fastening system. The Quiver perfectly accommodates any of the LEKI trail running poles.